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Things We Can Discuss

1. Padel Technique & Tactics

  • Stroke analysis (volley, bandeja, vibora, smash, etc.)
  • Positioning: attack & defense
  • Court awareness and communication with partner
  • Adapting to different partners or playing styles
  • Understanding match strategy vs drills

📈 2. Padel Fitness & Injury Prevention

  • Warm-up & cool-down routines
  • Exercises for power, agility, or reaction time
  • Injury prevention (especially shoulder, elbow, knees)
  • Recovery tips for frequent players

🎥 3. Padel Content Creation

  • How to film your games or drills (camera angles, tools)
  • Editing tools and templates (e.g. CapCut, Premiere, Canva)
  • How to grow on Instagram, TikTok or YouTube
  • Building a personal brand around your padel journey
  • Content ideas for coaches or players

📊 4. Equipment Advice

  • Choosing the right racket (based on level or style)
  • Shoe and grip selection
  • How to maintain or replace gear
  • Budget vs pro equipment

🧠 5. Mental Game & Learning Approach

  • How to build confidence on court
  • Dealing with frustration or performance anxiety
  • How to structure practice or learning (solo vs coach vs games)
  • Setting goals and tracking progress


30 Minute Session

$39.90