Things We Can Discuss
1. Padel Technique & Tactics
- Stroke analysis (volley, bandeja, vibora, smash, etc.)
- Positioning: attack & defense
- Court awareness and communication with partner
- Adapting to different partners or playing styles
- Understanding match strategy vs drills
📈 2. Padel Fitness & Injury Prevention
- Warm-up & cool-down routines
- Exercises for power, agility, or reaction time
- Injury prevention (especially shoulder, elbow, knees)
- Recovery tips for frequent players
🎥 3. Padel Content Creation
- How to film your games or drills (camera angles, tools)
- Editing tools and templates (e.g. CapCut, Premiere, Canva)
- How to grow on Instagram, TikTok or YouTube
- Building a personal brand around your padel journey
- Content ideas for coaches or players
📊 4. Equipment Advice
- Choosing the right racket (based on level or style)
- Shoe and grip selection
- How to maintain or replace gear
- Budget vs pro equipment
🧠5. Mental Game & Learning Approach
- How to build confidence on court
- Dealing with frustration or performance anxiety
- How to structure practice or learning (solo vs coach vs games)
- Setting goals and tracking progress